Head-to-Head Analysis

Freshmints vs Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freshmints

Freshmints

Not Vegan
VS
Top Pick
Package of Raw Almonds

Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
600 kcal
4.3g
Sugars
3.3g
0g
Fat
50g
0.7g
Protein
20g
23.2g
Salt
0g

The Verdict: Which is Better?

When placing Freshmints and Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freshmints is the clear winner. With 564 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Freshmints or Raw Almonds?

It depends on your goals. Freshmints has 35.7 calories, while Raw Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Freshmints vegan?

No, Freshmints is not certified vegan.

What is the calorie difference between Freshmints and Raw Almonds?

There is a difference of 564 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.