Fried Chicken with Mashed Potatoes vs Chunk chicken breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Chicken with Mashed Potatoes
Chunk chicken breast
The Verdict: Which is Better?
When placing Fried Chicken with Mashed Potatoes and Chunk chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried Chicken with Mashed Potatoes is the more energy-dense option here, packing 17 more calories per 100g than Chunk chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fried Chicken with Mashed Potatoes contains significantly more sugar (1.01g) compared to the milder Chunk chicken breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk chicken breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fried Chicken with Mashed Potatoes or Chunk chicken breast?
It depends on your goals. Fried Chicken with Mashed Potatoes has 111 calories, while Chunk chicken breast has 94 calories. Check the detailed table above for sugar and fat content.
Is Fried Chicken with Mashed Potatoes vegan?
No, Fried Chicken with Mashed Potatoes is not certified vegan.
What is the calorie difference between Fried Chicken with Mashed Potatoes and Chunk chicken breast?
There is a difference of 17 calories per 100g between the two products.
