Head-to-Head Analysis

Fried pork rinds vs Spinach & Feta Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fried pork rinds

Fried pork rinds

Not Vegan
VS
Top Pick
Package of Spinach & Feta Chicken Sausage

Spinach & Feta Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
165 kcal
0g
Sugars
0g
42.9g
Fat
11.8g
57.1g
Protein
15.3g
2.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Fried pork rinds and Spinach & Feta Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried pork rinds is the more energy-dense option here, packing 406 more calories per 100g than Spinach & Feta Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fried pork rinds offers a protein boost with 57.142857142857g per 100g, outperforming Spinach & Feta Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Fried pork rinds or Spinach & Feta Chicken Sausage?

It depends on your goals. Fried pork rinds has 571.42857142857 calories, while Spinach & Feta Chicken Sausage has 165 calories. Check the detailed table above for sugar and fat content.

Is Fried pork rinds vegan?

No, Fried pork rinds is not certified vegan.

What is the calorie difference between Fried pork rinds and Spinach & Feta Chicken Sausage?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.