Head-to-Head Analysis

Fried rice vs Mediterranean Chicken Bowl with Organic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried rice

Fried rice

Not Vegan
VS
Package of Mediterranean Chicken Bowl with Organic Hummus

Mediterranean Chicken Bowl with Organic Hummus

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
189 kcal
1.6g
Sugars
1.8g
2g
Fat
11.8g
3.2g
Protein
7.3g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Fried rice and Mediterranean Chicken Bowl with Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fried rice is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fried rice or Mediterranean Chicken Bowl with Organic Hummus?

Fried rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fried rice vegan?

No, Fried rice is not certified vegan.

What is the calorie difference between Fried rice and Mediterranean Chicken Bowl with Organic Hummus?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.