fried rice vs Lunch Bowls Mediterranean Fusion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fried rice
Lunch Bowls Mediterranean Fusion
The Verdict: Which is Better?
When placing fried rice and Lunch Bowls Mediterranean Fusion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fried rice is the more energy-dense option here, packing 24 more calories per 100g than Lunch Bowls Mediterranean Fusion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, fried rice takes the lead with only 1.18g of sugar per 100g, whereas Lunch Bowls Mediterranean Fusion contains 2.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: fried rice or Lunch Bowls Mediterranean Fusion?
It depends on your goals. fried rice has 165 calories, while Lunch Bowls Mediterranean Fusion has 141 calories. Check the detailed table above for sugar and fat content.
Is fried rice vegan?
No, fried rice is not certified vegan.
What is the calorie difference between fried rice and Lunch Bowls Mediterranean Fusion?
There is a difference of 24 calories per 100g between the two products.
