Fried Rice Kimbap vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Rice Kimbap
Minced Garlic
The Verdict: Which is Better?
When placing Fried Rice Kimbap and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried Rice Kimbap is the more energy-dense option here, packing 65 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fried Rice Kimbap contains significantly more sugar (1.18g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Looking to build muscle? Fried Rice Kimbap offers a protein boost with 3.53g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: Fried Rice Kimbap or Minced Garlic?
It depends on your goals. Fried Rice Kimbap has 165 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Fried Rice Kimbap vegan?
No, Fried Rice Kimbap is not certified vegan.
What is the calorie difference between Fried Rice Kimbap and Minced Garlic?
There is a difference of 65 calories per 100g between the two products.
