Head-to-Head Analysis

Fried Rice With Peas And Carrots vs English muffin sandwiches applewood smoke chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fried Rice With Peas And Carrots

Fried Rice With Peas And Carrots

Not Vegan
VS
Top Pick
Package of English muffin sandwiches applewood smoke chicken

English muffin sandwiches applewood smoke chicken

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
172.4 kcal
1.5g
Sugars
1.4g
1.5g
Fat
5.5g
8.8g
Protein
11.7g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Fried Rice With Peas And Carrots and English muffin sandwiches applewood smoke chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried Rice With Peas And Carrots is the more energy-dense option here, packing 196 more calories per 100g than English muffin sandwiches applewood smoke chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fried Rice With Peas And Carrots or English muffin sandwiches applewood smoke chicken?

It depends on your goals. Fried Rice With Peas And Carrots has 368 calories, while English muffin sandwiches applewood smoke chicken has 172.41 calories. Check the detailed table above for sugar and fat content.

Is Fried Rice With Peas And Carrots vegan?

No, Fried Rice With Peas And Carrots is not certified vegan.

What is the calorie difference between Fried Rice With Peas And Carrots and English muffin sandwiches applewood smoke chicken?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.