Fried Rice With Peas And Carrots vs Mini Shrimp Spring Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fried Rice With Peas And Carrots
Mini Shrimp Spring Rolls
The Verdict: Which is Better?
When placing Fried Rice With Peas And Carrots and Mini Shrimp Spring Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fried Rice With Peas And Carrots is the more energy-dense option here, packing 99 more calories per 100g than Mini Shrimp Spring Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fried Rice With Peas And Carrots takes the lead with only 1.47g of sugar per 100g, whereas Mini Shrimp Spring Rolls contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fried Rice With Peas And Carrots offers a protein boost with 8.82g per 100g, outperforming Mini Shrimp Spring Rolls in this category.
Frequently Asked Questions
Which is healthier: Fried Rice With Peas And Carrots or Mini Shrimp Spring Rolls?
It depends on your goals. Fried Rice With Peas And Carrots has 368 calories, while Mini Shrimp Spring Rolls has 269 calories. Check the detailed table above for sugar and fat content.
Is Fried Rice With Peas And Carrots vegan?
No, Fried Rice With Peas And Carrots is not certified vegan.
What is the calorie difference between Fried Rice With Peas And Carrots and Mini Shrimp Spring Rolls?
There is a difference of 99 calories per 100g between the two products.
