Head-to-Head Analysis

Fried Tenders vs Gluten free cheddar cheese biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fried Tenders

Fried Tenders

Not Vegan
VS
Package of Gluten free cheddar cheese biscuits

Gluten free cheddar cheese biscuits

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
120 kcal
0g
Sugars
3g
9.4g
Fat
2g
12.9g
Protein
2g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Fried Tenders and Gluten free cheddar cheese biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fried Tenders is the more energy-dense option here, packing 139 more calories per 100g than Gluten free cheddar cheese biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fried Tenders takes the lead with only 0g of sugar per 100g, whereas Gluten free cheddar cheese biscuits contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fried Tenders offers a protein boost with 12.9g per 100g, outperforming Gluten free cheddar cheese biscuits in this category.

Frequently Asked Questions

Which is healthier: Fried Tenders or Gluten free cheddar cheese biscuits?

It depends on your goals. Fried Tenders has 259 calories, while Gluten free cheddar cheese biscuits has 120 calories. Check the detailed table above for sugar and fat content.

Is Fried Tenders vegan?

No, Fried Tenders is not certified vegan.

What is the calorie difference between Fried Tenders and Gluten free cheddar cheese biscuits?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.