Head-to-Head Analysis

fries vs Everything Toasted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of fries

fries

Not Vegan
VS
Top Pick
Package of Everything Toasted Chips

Everything Toasted Chips

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
452 kcal
10.6g
Sugars
9.7g
5.9g
Fat
19.4g
1.2g
Protein
6.5g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing fries and Everything Toasted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fries is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: fries or Everything Toasted Chips?

It depends on your goals. fries has 165 calories, while Everything Toasted Chips has 452 calories. Check the detailed table above for sugar and fat content.

Is fries vegan?

No, fries is not certified vegan.

What is the calorie difference between fries and Everything Toasted Chips?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.