Head-to-Head Analysis

FRIES Flamin' Hot vs Sweet Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRIES Flamin' Hot

FRIES Flamin' Hot

Not Vegan
VS
Package of Sweet Plantain Chips

Sweet Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
500 kcal
1g
Sugars
32.1g
14g
Fat
21.4g
3g
Protein
3.6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing FRIES Flamin' Hot and Sweet Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRIES Flamin' Hot is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FRIES Flamin' Hot takes the lead with only 1g of sugar per 100g, whereas Sweet Plantain Chips contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRIES Flamin' Hot or Sweet Plantain Chips?

FRIES Flamin' Hot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FRIES Flamin' Hot vegan?

No, FRIES Flamin' Hot is not certified vegan.

What is the calorie difference between FRIES Flamin' Hot and Sweet Plantain Chips?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.