Fritos creamy cheese vs Cinnamon Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fritos creamy cheese
Cinnamon Apple Sauce
The Verdict: Which is Better?
When placing Fritos creamy cheese and Cinnamon Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fritos creamy cheese is the more energy-dense option here, packing 334 more calories per 100g than Cinnamon Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fritos creamy cheese takes the lead with only 0.88g of sugar per 100g, whereas Cinnamon Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fritos creamy cheese offers a protein boost with 5.75g per 100g, outperforming Cinnamon Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Fritos creamy cheese or Cinnamon Apple Sauce?
It depends on your goals. Fritos creamy cheese has 378.42 calories, while Cinnamon Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is Fritos creamy cheese vegan?
No, Fritos creamy cheese is not certified vegan.
What is the calorie difference between Fritos creamy cheese and Cinnamon Apple Sauce?
There is a difference of 334 calories per 100g between the two products.
