Head-to-Head Analysis

Fritos - Sabor queso vs Cheese Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fritos - Sabor queso

Fritos - Sabor queso

Not Vegan
VS
Package of Cheese Balls

Cheese Balls

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
536 kcal
2.1g
Sugars
7.1g
34g
Fat
32.1g
5.2g
Protein
7.1g
1.1g
Salt
2680g

The Verdict: Which is Better?

When placing Fritos - Sabor queso and Cheese Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fritos - Sabor queso is the more energy-dense option here, packing 4 more calories per 100g than Cheese Balls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fritos - Sabor queso takes the lead with only 2.1g of sugar per 100g, whereas Cheese Balls contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fritos - Sabor queso or Cheese Balls?

It depends on your goals. Fritos - Sabor queso has 540 calories, while Cheese Balls has 536 calories. Check the detailed table above for sugar and fat content.

Is Fritos - Sabor queso vegan?

No, Fritos - Sabor queso is not certified vegan.

What is the calorie difference between Fritos - Sabor queso and Cheese Balls?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.