Frittata Bites, Egg, Uncured Bacon & Cheese vs Medium assorted squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frittata Bites, Egg, Uncured Bacon & Cheese
Medium assorted squares
The Verdict: Which is Better?
When placing Frittata Bites, Egg, Uncured Bacon & Cheese and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frittata Bites, Egg, Uncured Bacon & Cheese is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frittata Bites, Egg, Uncured Bacon & Cheese takes the lead with only 0g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frittata Bites, Egg, Uncured Bacon & Cheese offers a protein boost with 16g per 100g, outperforming Medium assorted squares in this category.
Frequently Asked Questions
Which is healthier: Frittata Bites, Egg, Uncured Bacon & Cheese or Medium assorted squares?
Frittata Bites, Egg, Uncured Bacon & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frittata Bites, Egg, Uncured Bacon & Cheese vegan?
No, Frittata Bites, Egg, Uncured Bacon & Cheese is not certified vegan.
What is the calorie difference between Frittata Bites, Egg, Uncured Bacon & Cheese and Medium assorted squares?
There is a difference of 257 calories per 100g between the two products.
