Frontier flapjack & waffle mix buttermilk & honey vs Brad's plant based original crunchy kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frontier flapjack & waffle mix buttermilk & honey
Brad's plant based original crunchy kale
The Verdict: Which is Better?
When placing Frontier flapjack & waffle mix buttermilk & honey and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frontier flapjack & waffle mix buttermilk & honey is the more energy-dense option here, packing 83 more calories per 100g than Brad's plant based original crunchy kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frontier flapjack & waffle mix buttermilk & honey contains significantly more sugar (6.35g) compared to the milder Brad's plant based original crunchy kale (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Brad's plant based original crunchy kale is undeniably the healthier pick.
Looking to build muscle? Frontier flapjack & waffle mix buttermilk & honey offers a protein boost with 14.3g per 100g, outperforming Brad's plant based original crunchy kale in this category.
Frequently Asked Questions
Which is healthier: Frontier flapjack & waffle mix buttermilk & honey or Brad's plant based original crunchy kale?
It depends on your goals. Frontier flapjack & waffle mix buttermilk & honey has 333 calories, while Brad's plant based original crunchy kale has 250 calories. Check the detailed table above for sugar and fat content.
Is Frontier flapjack & waffle mix buttermilk & honey vegan?
No, Frontier flapjack & waffle mix buttermilk & honey is not certified vegan.
What is the calorie difference between Frontier flapjack & waffle mix buttermilk & honey and Brad's plant based original crunchy kale?
There is a difference of 83 calories per 100g between the two products.
