Frontier Ripe Raspberry Soda vs Bistro bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frontier Ripe Raspberry Soda

Bistro bites
The Verdict: Which is Better?
When placing Frontier Ripe Raspberry Soda and Bistro bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frontier Ripe Raspberry Soda is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frontier Ripe Raspberry Soda contains significantly more sugar (11.3g) compared to the milder Bistro bites (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bistro bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frontier Ripe Raspberry Soda or Bistro bites?
It depends on your goals. Frontier Ripe Raspberry Soda has 45.1 calories, while Bistro bites has 360 calories. Check the detailed table above for sugar and fat content.
Is Frontier Ripe Raspberry Soda vegan?
No, Frontier Ripe Raspberry Soda is not certified vegan.
What is the calorie difference between Frontier Ripe Raspberry Soda and Bistro bites?
There is a difference of 315 calories per 100g between the two products.




