Head-to-Head Analysis

Frontier Ripe Raspberry Soda vs Bistro bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frontier Ripe Raspberry Soda

Frontier Ripe Raspberry Soda

Not Vegan
VS
Top Pick
Package of Bistro bites

Bistro bites

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
360 kcal
11.3g
Sugars
4g
0g
Fat
30g
0g
Protein
17g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Frontier Ripe Raspberry Soda and Bistro bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frontier Ripe Raspberry Soda is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frontier Ripe Raspberry Soda contains significantly more sugar (11.3g) compared to the milder Bistro bites (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bistro bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frontier Ripe Raspberry Soda or Bistro bites?

It depends on your goals. Frontier Ripe Raspberry Soda has 45.1 calories, while Bistro bites has 360 calories. Check the detailed table above for sugar and fat content.

Is Frontier Ripe Raspberry Soda vegan?

No, Frontier Ripe Raspberry Soda is not certified vegan.

What is the calorie difference between Frontier Ripe Raspberry Soda and Bistro bites?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.