Froot Loops vs Motts Applesauce pouch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Froot Loops
Motts Applesauce pouch
The Verdict: Which is Better?
When placing Froot Loops and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Froot Loops is the more energy-dense option here, packing 318 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Froot Loops contains significantly more sugar (30.8g) compared to the milder Motts Applesauce pouch (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Motts Applesauce pouch is undeniably the healthier pick.
Looking to build muscle? Froot Loops offers a protein boost with 5.13g per 100g, outperforming Motts Applesauce pouch in this category.
Frequently Asked Questions
Which is healthier: Froot Loops or Motts Applesauce pouch?
It depends on your goals. Froot Loops has 385 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Froot Loops vegan?
No, Froot Loops is not certified vegan.
What is the calorie difference between Froot Loops and Motts Applesauce pouch?
There is a difference of 318 calories per 100g between the two products.
