Head-to-Head Analysis

Frooti Mango Drink vs White Round Top Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frooti Mango Drink

Frooti Mango Drink

Not Vegan
VS
Top Pick
Package of White Round Top Bread

White Round Top Bread

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
269 kcal
16g
Sugars
3.9g
0g
Fat
1.9g
0g
Protein
7.7g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Frooti Mango Drink and White Round Top Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frooti Mango Drink is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frooti Mango Drink contains significantly more sugar (16g) compared to the milder White Round Top Bread (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, White Round Top Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frooti Mango Drink or White Round Top Bread?

It depends on your goals. Frooti Mango Drink has 65 calories, while White Round Top Bread has 269 calories. Check the detailed table above for sugar and fat content.

Is Frooti Mango Drink vegan?

No, Frooti Mango Drink is not certified vegan.

What is the calorie difference between Frooti Mango Drink and White Round Top Bread?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.