Head-to-Head Analysis

Frost glacier freeze crisp & cool thirst quencher powder vs Lassi Yogurt Drink, Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frost glacier freeze crisp & cool thirst quencher powder

Frost glacier freeze crisp & cool thirst quencher powder

Not Vegan
VS
Top Pick
Package of Lassi Yogurt Drink, Mango

Lassi Yogurt Drink, Mango

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
209 kcal
91.3g
Sugars
30g
0g
Fat
8g
0g
Protein
4g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Frost glacier freeze crisp & cool thirst quencher powder and Lassi Yogurt Drink, Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frost glacier freeze crisp & cool thirst quencher powder is the more energy-dense option here, packing 139 more calories per 100g than Lassi Yogurt Drink, Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frost glacier freeze crisp & cool thirst quencher powder contains significantly more sugar (91.3g) compared to the milder Lassi Yogurt Drink, Mango (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Lassi Yogurt Drink, Mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frost glacier freeze crisp & cool thirst quencher powder or Lassi Yogurt Drink, Mango?

It depends on your goals. Frost glacier freeze crisp & cool thirst quencher powder has 348 calories, while Lassi Yogurt Drink, Mango has 209 calories. Check the detailed table above for sugar and fat content.

Is Frost glacier freeze crisp & cool thirst quencher powder vegan?

No, Frost glacier freeze crisp & cool thirst quencher powder is not certified vegan.

What is the calorie difference between Frost glacier freeze crisp & cool thirst quencher powder and Lassi Yogurt Drink, Mango?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.