Frosted Berry Strawberry Flavored Toaster Pastries vs Pitted prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Berry Strawberry Flavored Toaster Pastries
Pitted prunes
The Verdict: Which is Better?
When placing Frosted Berry Strawberry Flavored Toaster Pastries and Pitted prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frosted Berry Strawberry Flavored Toaster Pastries is the more energy-dense option here, packing 154 more calories per 100g than Pitted prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frosted Berry Strawberry Flavored Toaster Pastries contains significantly more sugar (36.5g) compared to the milder Pitted prunes (35g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted prunes is undeniably the healthier pick.
Looking to build muscle? Frosted Berry Strawberry Flavored Toaster Pastries offers a protein boost with 5.77g per 100g, outperforming Pitted prunes in this category.
Frequently Asked Questions
Which is healthier: Frosted Berry Strawberry Flavored Toaster Pastries or Pitted prunes?
It depends on your goals. Frosted Berry Strawberry Flavored Toaster Pastries has 404 calories, while Pitted prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Frosted Berry Strawberry Flavored Toaster Pastries vegan?
No, Frosted Berry Strawberry Flavored Toaster Pastries is not certified vegan.
What is the calorie difference between Frosted Berry Strawberry Flavored Toaster Pastries and Pitted prunes?
There is a difference of 154 calories per 100g between the two products.
