Head-to-Head Analysis

Frosted Blueberry Pastries vs FRENCH STYLE GREEN BEANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Blueberry Pastries

Frosted Blueberry Pastries

Not Vegan
VS
Top Pick
Package of FRENCH STYLE GREEN BEANS

FRENCH STYLE GREEN BEANS

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
35.3 kcal
30.8g
Sugars
2.4g
8g
Fat
0g
3g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Blueberry Pastries and FRENCH STYLE GREEN BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Blueberry Pastries is the more energy-dense option here, packing 305 more calories per 100g than FRENCH STYLE GREEN BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Blueberry Pastries contains significantly more sugar (30.784g) compared to the milder FRENCH STYLE GREEN BEANS (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, FRENCH STYLE GREEN BEANS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Blueberry Pastries or FRENCH STYLE GREEN BEANS?

It depends on your goals. Frosted Blueberry Pastries has 340 calories, while FRENCH STYLE GREEN BEANS has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Frosted Blueberry Pastries vegan?

No, Frosted Blueberry Pastries is not certified vegan.

What is the calorie difference between Frosted Blueberry Pastries and FRENCH STYLE GREEN BEANS?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.