Head-to-Head Analysis

Frosted Cherry Pop Tarts vs Honey Roasted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Cherry Pop Tarts

Frosted Cherry Pop Tarts

Not Vegan
VS
Top Pick
Package of Honey Roasted Cashews

Honey Roasted Cashews

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
536 kcal
32.3g
Sugars
12.5g
8.3g
Fat
39.3g
3.3g
Protein
16.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Frosted Cherry Pop Tarts and Honey Roasted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Cherry Pop Tarts is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Cherry Pop Tarts contains significantly more sugar (32.3g) compared to the milder Honey Roasted Cashews (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Cherry Pop Tarts or Honey Roasted Cashews?

It depends on your goals. Frosted Cherry Pop Tarts has 385 calories, while Honey Roasted Cashews has 536 calories. Check the detailed table above for sugar and fat content.

Is Frosted Cherry Pop Tarts vegan?

No, Frosted Cherry Pop Tarts is not certified vegan.

What is the calorie difference between Frosted Cherry Pop Tarts and Honey Roasted Cashews?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.