Head-to-Head Analysis

Frosted Cinnamon Roll vs FlipSides Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Cinnamon Roll

Frosted Cinnamon Roll

Not Vegan
VS
Top Pick
Package of FlipSides Original

FlipSides Original

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
466.7 kcal
29.2g
Sugars
6.7g
10.4g
Fat
23.3g
3.1g
Protein
6.7g
0.9g
Salt
3.2g

The Verdict: Which is Better?

When placing Frosted Cinnamon Roll and FlipSides Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Cinnamon Roll is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Cinnamon Roll contains significantly more sugar (29.2g) compared to the milder FlipSides Original (6.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, FlipSides Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Cinnamon Roll or FlipSides Original?

It depends on your goals. Frosted Cinnamon Roll has 396 calories, while FlipSides Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Frosted Cinnamon Roll vegan?

No, Frosted Cinnamon Roll is not certified vegan.

What is the calorie difference between Frosted Cinnamon Roll and FlipSides Original?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.