Head-to-Head Analysis

Frosted Cookies And Creme vs Naturally Flavored Sparkling Mountain Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Cookies And Creme

Frosted Cookies And Creme

Not Vegan
VS
Top Pick
Package of Naturally Flavored Sparkling Mountain Spring Water

Naturally Flavored Sparkling Mountain Spring Water

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
0 kcal
28.1g
Sugars
0g
8.3g
Fat
0g
4.2g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Cookies And Creme and Naturally Flavored Sparkling Mountain Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Cookies And Creme is the more energy-dense option here, packing 354 more calories per 100g than Naturally Flavored Sparkling Mountain Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Cookies And Creme contains significantly more sugar (28.1g) compared to the milder Naturally Flavored Sparkling Mountain Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally Flavored Sparkling Mountain Spring Water is undeniably the healthier pick.

Looking to build muscle? Frosted Cookies And Creme offers a protein boost with 4.17g per 100g, outperforming Naturally Flavored Sparkling Mountain Spring Water in this category.

Frequently Asked Questions

Which is healthier: Frosted Cookies And Creme or Naturally Flavored Sparkling Mountain Spring Water?

It depends on your goals. Frosted Cookies And Creme has 354 calories, while Naturally Flavored Sparkling Mountain Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Frosted Cookies And Creme vegan?

No, Frosted Cookies And Creme is not certified vegan.

What is the calorie difference between Frosted Cookies And Creme and Naturally Flavored Sparkling Mountain Spring Water?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.