Head-to-Head Analysis

Frosted Fudge Cakes vs Pearl Couscous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Fudge Cakes

Frosted Fudge Cakes

Not Vegan
VS
Top Pick
Package of Pearl Couscous

Pearl Couscous

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
629 kcal
44.2g
Sugars
3.1g
20.9g
Fat
1.5g
2.3g
Protein
21.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Fudge Cakes and Pearl Couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Fudge Cakes is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Fudge Cakes contains significantly more sugar (44.2g) compared to the milder Pearl Couscous (3.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Pearl Couscous is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Fudge Cakes or Pearl Couscous?

It depends on your goals. Frosted Fudge Cakes has 442 calories, while Pearl Couscous has 629 calories. Check the detailed table above for sugar and fat content.

Is Frosted Fudge Cakes vegan?

No, Frosted Fudge Cakes is not certified vegan.

What is the calorie difference between Frosted Fudge Cakes and Pearl Couscous?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.