Head-to-Head Analysis

Frosted Lemon Cherios vs Xtremes Flavored Carolina Reaper, Xtremes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Lemon Cherios

Frosted Lemon Cherios

Not Vegan
VS
Top Pick
Package of Xtremes Flavored Carolina Reaper, Xtremes

Xtremes Flavored Carolina Reaper, Xtremes

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
607 kcal
30.6g
Sugars
3.6g
4.2g
Fat
53.6g
8.3g
Protein
21.4g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Frosted Lemon Cherios and Xtremes Flavored Carolina Reaper, Xtremes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Lemon Cherios is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Lemon Cherios contains significantly more sugar (30.6g) compared to the milder Xtremes Flavored Carolina Reaper, Xtremes (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtremes Flavored Carolina Reaper, Xtremes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Lemon Cherios or Xtremes Flavored Carolina Reaper, Xtremes?

It depends on your goals. Frosted Lemon Cherios has 389 calories, while Xtremes Flavored Carolina Reaper, Xtremes has 607 calories. Check the detailed table above for sugar and fat content.

Is Frosted Lemon Cherios vegan?

No, Frosted Lemon Cherios is not certified vegan.

What is the calorie difference between Frosted Lemon Cherios and Xtremes Flavored Carolina Reaper, Xtremes?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.