Head-to-Head Analysis

Frosted mini wheals strawberry whole grain cereal vs Morello Cherry Premium Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted mini wheals strawberry whole grain cereal

Frosted mini wheals strawberry whole grain cereal

Not Vegan
VS
Package of Morello Cherry Premium Fruit Spread

Morello Cherry Premium Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
166.7 kcal
20g
Sugars
44.4g
1.7g
Fat
0g
8.3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Frosted mini wheals strawberry whole grain cereal and Morello Cherry Premium Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted mini wheals strawberry whole grain cereal is the more energy-dense option here, packing 183 more calories per 100g than Morello Cherry Premium Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted mini wheals strawberry whole grain cereal takes the lead with only 20g of sugar per 100g, whereas Morello Cherry Premium Fruit Spread contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted mini wheals strawberry whole grain cereal offers a protein boost with 8.3333g per 100g, outperforming Morello Cherry Premium Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Frosted mini wheals strawberry whole grain cereal or Morello Cherry Premium Fruit Spread?

It depends on your goals. Frosted mini wheals strawberry whole grain cereal has 350 calories, while Morello Cherry Premium Fruit Spread has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Frosted mini wheals strawberry whole grain cereal vegan?

No, Frosted mini wheals strawberry whole grain cereal is not certified vegan.

What is the calorie difference between Frosted mini wheals strawberry whole grain cereal and Morello Cherry Premium Fruit Spread?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.