Head-to-Head Analysis

Frosted Mini Wheats vs Pringles BBQ (small)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Mini Wheats

Frosted Mini Wheats

Not Vegan
VS
Top Pick
Package of Pringles BBQ (small)

Pringles BBQ (small)

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
535.7 kcal
20g
Sugars
3.6g
2.5g
Fat
32.1g
8.3g
Protein
3.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Frosted Mini Wheats and Pringles BBQ (small) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Mini Wheats is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Mini Wheats contains significantly more sugar (20g) compared to the milder Pringles BBQ (small) (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pringles BBQ (small) is undeniably the healthier pick.

Looking to build muscle? Frosted Mini Wheats offers a protein boost with 8.33g per 100g, outperforming Pringles BBQ (small) in this category.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats or Pringles BBQ (small)?

It depends on your goals. Frosted Mini Wheats has 350 calories, while Pringles BBQ (small) has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheats vegan?

No, Frosted Mini Wheats is not certified vegan.

What is the calorie difference between Frosted Mini Wheats and Pringles BBQ (small)?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.