Head-to-Head Analysis

Frosted Mini Wheats little bites ORIGINAL vs Rice Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Mini Wheats little bites ORIGINAL

Frosted Mini Wheats little bites ORIGINAL

Not Vegan
VS
Top Pick
Package of Rice Snacks

Rice Snacks

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
419.4 kcal
19.6g
Sugars
0g
1.8g
Fat
4.8g
8.9g
Protein
6.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Frosted Mini Wheats little bites ORIGINAL and Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Mini Wheats little bites ORIGINAL is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Mini Wheats little bites ORIGINAL contains significantly more sugar (19.6g) compared to the milder Rice Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Snacks is undeniably the healthier pick.

Looking to build muscle? Frosted Mini Wheats little bites ORIGINAL offers a protein boost with 8.93g per 100g, outperforming Rice Snacks in this category.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats little bites ORIGINAL or Rice Snacks?

It depends on your goals. Frosted Mini Wheats little bites ORIGINAL has 339 calories, while Rice Snacks has 419.354838709677 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheats little bites ORIGINAL vegan?

No, Frosted Mini Wheats little bites ORIGINAL is not certified vegan.

What is the calorie difference between Frosted Mini Wheats little bites ORIGINAL and Rice Snacks?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.