Head-to-Head Analysis

Frosted Mini Wheats Original vs Oreo Thins - Tiramisu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Mini Wheats Original

Frosted Mini Wheats Original

Not Vegan
VS
Package of Oreo Thins - Tiramisu

Oreo Thins - Tiramisu

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
483 kcal
20g
Sugars
41.4g
2.5g
Fat
20.7g
8.3g
Protein
3.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Frosted Mini Wheats Original and Oreo Thins - Tiramisu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Mini Wheats Original is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frosted Mini Wheats Original takes the lead with only 20g of sugar per 100g, whereas Oreo Thins - Tiramisu contains 41.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted Mini Wheats Original offers a protein boost with 8.33g per 100g, outperforming Oreo Thins - Tiramisu in this category.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats Original or Oreo Thins - Tiramisu?

Frosted Mini Wheats Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frosted Mini Wheats Original vegan?

No, Frosted Mini Wheats Original is not certified vegan.

What is the calorie difference between Frosted Mini Wheats Original and Oreo Thins - Tiramisu?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.