Frosted S'mores vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted S'mores
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing Frosted S'mores and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frosted S'mores is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frosted S'mores contains significantly more sugar (36.5g) compared to the milder Crispy Coconut Rolls (28.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Coconut Rolls is undeniably the healthier pick.
Looking to build muscle? Frosted S'mores offers a protein boost with 5.21g per 100g, outperforming Crispy Coconut Rolls in this category.
Frequently Asked Questions
Which is healthier: Frosted S'mores or Crispy Coconut Rolls?
It depends on your goals. Frosted S'mores has 385 calories, while Crispy Coconut Rolls has 500 calories. Check the detailed table above for sugar and fat content.
Is Frosted S'mores vegan?
No, Frosted S'mores is not certified vegan.
What is the calorie difference between Frosted S'mores and Crispy Coconut Rolls?
There is a difference of 115 calories per 100g between the two products.
