Head-to-Head Analysis

Frosted Shredded Bite Size Wheats vs Strawberry Bannana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Shredded Bite Size Wheats

Frosted Shredded Bite Size Wheats

Not Vegan
VS
Package of Strawberry Bannana

Strawberry Bannana

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
400 kcal
20g
Sugars
23.3g
0g
Fat
10g
16.7g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Frosted Shredded Bite Size Wheats and Strawberry Bannana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Shredded Bite Size Wheats is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frosted Shredded Bite Size Wheats takes the lead with only 20g of sugar per 100g, whereas Strawberry Bannana contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted Shredded Bite Size Wheats offers a protein boost with 16.7g per 100g, outperforming Strawberry Bannana in this category.

Frequently Asked Questions

Which is healthier: Frosted Shredded Bite Size Wheats or Strawberry Bannana?

Frosted Shredded Bite Size Wheats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frosted Shredded Bite Size Wheats vegan?

No, Frosted Shredded Bite Size Wheats is not certified vegan.

What is the calorie difference between Frosted Shredded Bite Size Wheats and Strawberry Bannana?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.