Head-to-Head Analysis

Frosted Shredded Wheat vs SNAPS GINGER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Shredded Wheat

Frosted Shredded Wheat

Not Vegan
VS
Package of SNAPS GINGER

SNAPS GINGER

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
428.6 kcal
20g
Sugars
35.7g
1.7g
Fat
10.7g
8.3g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Frosted Shredded Wheat and SNAPS GINGER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Shredded Wheat is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frosted Shredded Wheat takes the lead with only 20g of sugar per 100g, whereas SNAPS GINGER contains 35.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frosted Shredded Wheat or SNAPS GINGER?

Frosted Shredded Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frosted Shredded Wheat vegan?

No, Frosted Shredded Wheat is not certified vegan.

What is the calorie difference between Frosted Shredded Wheat and SNAPS GINGER?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.