Head-to-Head Analysis

Frosted Strawberry Pop-Tarts vs Seedless raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Strawberry Pop-Tarts

Frosted Strawberry Pop-Tarts

Not Vegan
VS
Package of Seedless raisins

Seedless raisins

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
300 kcal
32.3g
Sugars
65g
8.3g
Fat
0g
4.2g
Protein
2.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Frosted Strawberry Pop-Tarts and Seedless raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Strawberry Pop-Tarts is the more energy-dense option here, packing 85 more calories per 100g than Seedless raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Strawberry Pop-Tarts takes the lead with only 32.3g of sugar per 100g, whereas Seedless raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frosted Strawberry Pop-Tarts or Seedless raisins?

It depends on your goals. Frosted Strawberry Pop-Tarts has 385 calories, while Seedless raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Frosted Strawberry Pop-Tarts vegan?

No, Frosted Strawberry Pop-Tarts is not certified vegan.

What is the calorie difference between Frosted Strawberry Pop-Tarts and Seedless raisins?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.