Head-to-Head Analysis

Frosted Sugar Cookies vs Old Fashioned All Natural Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Sugar Cookies

Frosted Sugar Cookies

Not Vegan
VS
Top Pick
Package of Old Fashioned All Natural Beef Jerky

Old Fashioned All Natural Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
421.1 kcal
Energy
285.7 kcal
42.1g
Sugars
25g
15.8g
Fat
5.4g
2.6g
Protein
35.7g
0.8g
Salt
4.6g

The Verdict: Which is Better?

When placing Frosted Sugar Cookies and Old Fashioned All Natural Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Sugar Cookies is the more energy-dense option here, packing 135 more calories per 100g than Old Fashioned All Natural Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Sugar Cookies contains significantly more sugar (42.11g) compared to the milder Old Fashioned All Natural Beef Jerky (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned All Natural Beef Jerky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Sugar Cookies or Old Fashioned All Natural Beef Jerky?

It depends on your goals. Frosted Sugar Cookies has 421.05 calories, while Old Fashioned All Natural Beef Jerky has 285.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Frosted Sugar Cookies vegan?

No, Frosted Sugar Cookies is not certified vegan.

What is the calorie difference between Frosted Sugar Cookies and Old Fashioned All Natural Beef Jerky?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.