Frostie strawberry lemonade vs Low Fat Kefir Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frostie strawberry lemonade
Low Fat Kefir Strawberry
The Verdict: Which is Better?
When placing Frostie strawberry lemonade and Low Fat Kefir Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frostie strawberry lemonade is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frostie strawberry lemonade contains significantly more sugar (10.42g) compared to the milder Low Fat Kefir Strawberry (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Fat Kefir Strawberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frostie strawberry lemonade or Low Fat Kefir Strawberry?
It depends on your goals. Frostie strawberry lemonade has 37.5 calories, while Low Fat Kefir Strawberry has 50 calories. Check the detailed table above for sugar and fat content.
Is Frostie strawberry lemonade vegan?
No, Frostie strawberry lemonade is not certified vegan.
What is the calorie difference between Frostie strawberry lemonade and Low Fat Kefir Strawberry?
There is a difference of 12 calories per 100g between the two products.
