Head-to-Head Analysis

Frozen Blueberries vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Blueberries

Frozen Blueberries

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
576 kcal
10g
Sugars
9.1g
0g
Fat
48.5g
0.7g
Protein
21.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Frozen Blueberries and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Blueberries is the clear winner. With 519 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frozen Blueberries or Creamy Peanut Butter?

It depends on your goals. Frozen Blueberries has 57.1 calories, while Creamy Peanut Butter has 576 calories. Check the detailed table above for sugar and fat content.

Is Frozen Blueberries vegan?

No, Frozen Blueberries is not certified vegan.

What is the calorie difference between Frozen Blueberries and Creamy Peanut Butter?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.