Head-to-Head Analysis

Frozen Boiled Udon Noodles vs Lemon Raspberry Iced Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Boiled Udon Noodles

Frozen Boiled Udon Noodles

Not Vegan
VS
Package of Lemon Raspberry Iced Cake

Lemon Raspberry Iced Cake

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
380 kcal
27.2g
Sugars
34g
0.4g
Fat
18g
2.8g
Protein
4g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Frozen Boiled Udon Noodles and Lemon Raspberry Iced Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Boiled Udon Noodles is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Boiled Udon Noodles takes the lead with only 27.2g of sugar per 100g, whereas Lemon Raspberry Iced Cake contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Boiled Udon Noodles or Lemon Raspberry Iced Cake?

Frozen Boiled Udon Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Boiled Udon Noodles vegan?

No, Frozen Boiled Udon Noodles is not certified vegan.

What is the calorie difference between Frozen Boiled Udon Noodles and Lemon Raspberry Iced Cake?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.