Frozen chicken and cheese taquitos vs Vanilla Low Fat Frozen Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen chicken and cheese taquitos
Vanilla Low Fat Frozen Yogurt
The Verdict: Which is Better?
When placing Frozen chicken and cheese taquitos and Vanilla Low Fat Frozen Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen chicken and cheese taquitos is the more energy-dense option here, packing 130 more calories per 100g than Vanilla Low Fat Frozen Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frozen chicken and cheese taquitos takes the lead with only 1.18g of sugar per 100g, whereas Vanilla Low Fat Frozen Yogurt contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frozen chicken and cheese taquitos offers a protein boost with 8.23g per 100g, outperforming Vanilla Low Fat Frozen Yogurt in this category.
Frequently Asked Questions
Which is healthier: Frozen chicken and cheese taquitos or Vanilla Low Fat Frozen Yogurt?
It depends on your goals. Frozen chicken and cheese taquitos has 271 calories, while Vanilla Low Fat Frozen Yogurt has 141 calories. Check the detailed table above for sugar and fat content.
Is Frozen chicken and cheese taquitos vegan?
No, Frozen chicken and cheese taquitos is not certified vegan.
What is the calorie difference between Frozen chicken and cheese taquitos and Vanilla Low Fat Frozen Yogurt?
There is a difference of 130 calories per 100g between the two products.
