Head-to-Head Analysis

Frozen Concentrate, Grape Juice vs Frozen Dairy Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Concentrate, Grape Juice

Frozen Concentrate, Grape Juice

Not Vegan
VS
Top Pick
Package of Frozen Dairy Dessert

Frozen Dairy Dessert

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
154 kcal
36g
Sugars
24.6g
0g
Fat
3.9g
0g
Protein
1.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Frozen Concentrate, Grape Juice and Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frozen Concentrate, Grape Juice is the more energy-dense option here, packing 6 more calories per 100g than Frozen Dairy Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frozen Concentrate, Grape Juice contains significantly more sugar (36g) compared to the milder Frozen Dairy Dessert (24.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Dairy Dessert is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Concentrate, Grape Juice or Frozen Dairy Dessert?

It depends on your goals. Frozen Concentrate, Grape Juice has 160 calories, while Frozen Dairy Dessert has 154 calories. Check the detailed table above for sugar and fat content.

Is Frozen Concentrate, Grape Juice vegan?

No, Frozen Concentrate, Grape Juice is not certified vegan.

What is the calorie difference between Frozen Concentrate, Grape Juice and Frozen Dairy Dessert?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.