Head-to-Head Analysis

Frozen Corn vs Buttermilk Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Corn

Frozen Corn

Not Vegan
VS
Top Pick
Package of Buttermilk Biscuits

Buttermilk Biscuits

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
298 kcal
9g
Sugars
7g
0g
Fat
10.5g
0g
Protein
5.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Frozen Corn and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Corn is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen Corn contains significantly more sugar (9g) compared to the milder Buttermilk Biscuits (7.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Corn or Buttermilk Biscuits?

It depends on your goals. Frozen Corn has 82.4 calories, while Buttermilk Biscuits has 298 calories. Check the detailed table above for sugar and fat content.

Is Frozen Corn vegan?

No, Frozen Corn is not certified vegan.

What is the calorie difference between Frozen Corn and Buttermilk Biscuits?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.