Frozen corn on the cob vs Plantain Chips Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen corn on the cob
Plantain Chips Garlic
The Verdict: Which is Better?
When placing Frozen corn on the cob and Plantain Chips Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen corn on the cob is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen corn on the cob takes the lead with only 0g of sugar per 100g, whereas Plantain Chips Garlic contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen corn on the cob or Plantain Chips Garlic?
Frozen corn on the cob appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen corn on the cob vegan?
No, Frozen corn on the cob is not certified vegan.
What is the calorie difference between Frozen corn on the cob and Plantain Chips Garlic?
There is a difference of 56 calories per 100g between the two products.
