Frozen Dairy Dessert vs Ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Dairy Dessert
Ice cream
The Verdict: Which is Better?
When placing Frozen Dairy Dessert and Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Dairy Dessert is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Dairy Dessert contains significantly more sugar (25.5g) compared to the milder Ice cream (21.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Dairy Dessert or Ice cream?
It depends on your goals. Frozen Dairy Dessert has 234 calories, while Ice cream has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Frozen Dairy Dessert vegan?
No, Frozen Dairy Dessert is not certified vegan.
What is the calorie difference between Frozen Dairy Dessert and Ice cream?
There is a difference of 52 calories per 100g between the two products.
