Frozen Dairy Dessert vs Extra Rocky Road Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Dairy Dessert
Extra Rocky Road Ice Cream
The Verdict: Which is Better?
When placing Frozen Dairy Dessert and Extra Rocky Road Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Dairy Dessert is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Dairy Dessert contains significantly more sugar (24.62g) compared to the milder Extra Rocky Road Ice Cream (21.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Rocky Road Ice Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Dairy Dessert or Extra Rocky Road Ice Cream?
It depends on your goals. Frozen Dairy Dessert has 154 calories, while Extra Rocky Road Ice Cream has 218 calories. Check the detailed table above for sugar and fat content.
Is Frozen Dairy Dessert vegan?
No, Frozen Dairy Dessert is not certified vegan.
What is the calorie difference between Frozen Dairy Dessert and Extra Rocky Road Ice Cream?
There is a difference of 64 calories per 100g between the two products.
