Head-to-Head Analysis

Frozen dairy dessert cone vs Flan De Queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen dairy dessert cone

Frozen dairy dessert cone

Not Vegan
VS
Package of Flan De Queso

Flan De Queso

Not Vegan
Nutritional Facts (per 100g)
315.8 kcal
Energy
270 kcal
25.3g
Sugars
36.5g
15.8g
Fat
10.6g
4.2g
Protein
8.2g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Frozen dairy dessert cone and Flan De Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frozen dairy dessert cone is the more energy-dense option here, packing 46 more calories per 100g than Flan De Queso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frozen dairy dessert cone takes the lead with only 25.263157894737g of sugar per 100g, whereas Flan De Queso contains 36.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen dairy dessert cone or Flan De Queso?

It depends on your goals. Frozen dairy dessert cone has 315.78947368421 calories, while Flan De Queso has 270 calories. Check the detailed table above for sugar and fat content.

Is Frozen dairy dessert cone vegan?

No, Frozen dairy dessert cone is not certified vegan.

What is the calorie difference between Frozen dairy dessert cone and Flan De Queso?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.