Frozen Dessert Sandwiches - Key Lime Pie vs Aussie Bar - Banana Walnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Dessert Sandwiches - Key Lime Pie
Aussie Bar - Banana Walnut
The Verdict: Which is Better?
When placing Frozen Dessert Sandwiches - Key Lime Pie and Aussie Bar - Banana Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Dessert Sandwiches - Key Lime Pie is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Dessert Sandwiches - Key Lime Pie contains significantly more sugar (25.3g) compared to the milder Aussie Bar - Banana Walnut (18.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Aussie Bar - Banana Walnut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Dessert Sandwiches - Key Lime Pie or Aussie Bar - Banana Walnut?
It depends on your goals. Frozen Dessert Sandwiches - Key Lime Pie has 280 calories, while Aussie Bar - Banana Walnut has 474 calories. Check the detailed table above for sugar and fat content.
Is Frozen Dessert Sandwiches - Key Lime Pie vegan?
No, Frozen Dessert Sandwiches - Key Lime Pie is not certified vegan.
What is the calorie difference between Frozen Dessert Sandwiches - Key Lime Pie and Aussie Bar - Banana Walnut?
There is a difference of 194 calories per 100g between the two products.
