Frozen Green Beans vs Cosmic Rings Cosmic Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Green Beans

Cosmic Rings Cosmic Cheddar
The Verdict: Which is Better?
When placing Frozen Green Beans and Cosmic Rings Cosmic Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Green Beans is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Green Beans contains significantly more sugar (2.35g) compared to the milder Cosmic Rings Cosmic Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cosmic Rings Cosmic Cheddar is undeniably the healthier pick.
Looking to build muscle? Frozen Green Beans offers a protein boost with 2.35g per 100g, outperforming Cosmic Rings Cosmic Cheddar in this category.
Frequently Asked Questions
Which is healthier: Frozen Green Beans or Cosmic Rings Cosmic Cheddar?
It depends on your goals. Frozen Green Beans has 35.3 calories, while Cosmic Rings Cosmic Cheddar has 429 calories. Check the detailed table above for sugar and fat content.
Is Frozen Green Beans vegan?
No, Frozen Green Beans is not certified vegan.
What is the calorie difference between Frozen Green Beans and Cosmic Rings Cosmic Cheddar?
There is a difference of 394 calories per 100g between the two products.




