Head-to-Head Analysis

Frozen limeade concentrate vs Fruit Juice Corn Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen limeade concentrate

Frozen limeade concentrate

Not Vegan
VS
Top Pick
Package of Fruit Juice Corn Flakes Cereal

Fruit Juice Corn Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
51.1g
Sugars
10g
0g
Fat
0g
0g
Protein
7.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Frozen limeade concentrate and Fruit Juice Corn Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen limeade concentrate is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen limeade concentrate contains significantly more sugar (51.111111111111g) compared to the milder Fruit Juice Corn Flakes Cereal (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Juice Corn Flakes Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen limeade concentrate or Fruit Juice Corn Flakes Cereal?

It depends on your goals. Frozen limeade concentrate has 200 calories, while Fruit Juice Corn Flakes Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is Frozen limeade concentrate vegan?

No, Frozen limeade concentrate is not certified vegan.

What is the calorie difference between Frozen limeade concentrate and Fruit Juice Corn Flakes Cereal?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.