Head-to-Head Analysis

Frozen peppers and onions vs Apple pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen peppers and onions

Frozen peppers and onions

Not Vegan
VS
Package of Apple pie

Apple pie

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
400 kcal
0g
Sugars
32g
0g
Fat
14g
1.2g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frozen peppers and onions and Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen peppers and onions is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen peppers and onions takes the lead with only 0g of sugar per 100g, whereas Apple pie contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen peppers and onions or Apple pie?

Frozen peppers and onions appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen peppers and onions vegan?

No, Frozen peppers and onions is not certified vegan.

What is the calorie difference between Frozen peppers and onions and Apple pie?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.