Head-to-Head Analysis

Frozen pie dessert vs Multigrain & flaxseed water crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen pie dessert

Frozen pie dessert

Not Vegan
VS
Top Pick
Package of Multigrain & flaxseed water crackers

Multigrain & flaxseed water crackers

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
400 kcal
26.6g
Sugars
0g
26.6g
Fat
6.7g
4.4g
Protein
6.7g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Frozen pie dessert and Multigrain & flaxseed water crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frozen pie dessert is the more energy-dense option here, packing 69 more calories per 100g than Multigrain & flaxseed water crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frozen pie dessert contains significantly more sugar (26.55g) compared to the milder Multigrain & flaxseed water crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain & flaxseed water crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen pie dessert or Multigrain & flaxseed water crackers?

It depends on your goals. Frozen pie dessert has 469.03 calories, while Multigrain & flaxseed water crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Frozen pie dessert vegan?

No, Frozen pie dessert is not certified vegan.

What is the calorie difference between Frozen pie dessert and Multigrain & flaxseed water crackers?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.